I’m Adam, a freerunner based in Lincoln, on this blog I’m gonna be sharing pictures, videos and stories of any adventures I get up to, some tutorials and guides, thoughts on parkour related subjects, and maybe a few other topics from time to time.

I’m also a part of RGB Parkour, you can view content I write and find details on our events over at www.RGBParkour.com

Also check out my personal youtube for training videos at www.youtube.com/adzd or my groups page at www.youtube.com/justmovements

I’m also on twitter: www.twitter.com/adamdparkour and Instagram: www.instagram.com/adamdparkour


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